I’m currently traveling (for a little work and a lot of play), and will not have access to a real gym for quite a while! I love working out, but it’s a little difficult when you’re away and don’t have access to a gym nor want to waste an hour or two of your precious time.
Before I left, I shared my concerns with Jesse and he came up with the perfect solution! He gave me three basic & very simple moves to do while I’m away that will get my heartbeat up as well as get me more toned.
He recommends getting up a little earlier and doing this for 20 minutes, which is very doable.
Here is his travel workout, I hope you put it to good use — you know I am!
15 Body Squats
Can’t do a regular push-up? Do the modified version below.
Do this small & quick circuit for however much time you have, but try to get in at least 5 rounds.