#BougieOnABudgetLifestyle

Free Work Out: The Santa Monica Stairs

Free Work Out: The Santa Monica Stairs

Catch me at the Santa Monica stairs just workin’ on my fitness…

No gym membership? No problem! Hit the Santa Monica stairs on 4th street in Los Angeles for a FREE  & intense work out! I guarantee you you’ll be sore for days. And who knows? You may run into one of your favorite celebs while you’re working out — the stairs are known to be a celeb hot spot.

Don’t be alarmed if you can’t do more than 2 sets, they’re super hard! It took me a long time to work up to 5 rounds and sometimes I just leave it at 3. Listen to your body. And when you climb, step with your heel first, not your toe.

The best times to go to the Santa Monica stairs are either early morning or when the sun is starting to set. They can be hard to do when it’s hot out.

My favorite thing to do is do 1 round, then walk for 5-10 minutes and repeat. I sometimes mix in other ab and arm workouts in between sets as well. The Santa Monica stairs can be a great full body work out and the best part is that it’s free.

Array Views

Comments (0)

Leave a Reply

Your email address will not be published. Required fields are marked *

chicken

Chicken in the Oven

Hey all! Adding another chicken recipe to the list for you… This one is clean, simple and can be open...

IMG_4227

Pup Alert: The New Must-Have Device For Your Puppy

It’s been 3 months since we first got our new puppy, Bronx. Training a puppy and adjusting to a new routi...

tc

#TheLoveSeries: You Should Have Fought For Me

I waited for you to join me in the ring for so long. I waited for you to put on your gloves and fight for m...

lucy hale

Lucy Hale “Lie A Little Better”

I gotta give it up to Lucy Hale: she’s not only beautiful, but she can act and sing! Not to mention, ...

fetty 2

Fetty Wap at the Hollywood Palladium

Fetty Wap has been blasting through our speakers on the radio for over a year now and it’s safe to sa...