ayurvedic diet

Lifestyle

Staying Hydrated The Ayurvedic Way: Copper H2O

Staying Hydrated The Ayurvedic Way: Copper H2O
Ayurvedic medicine has become a hot topic lately, but what exactly is it? Ayurveda is one of the world’s oldest holistic healing systems and originated in India over 3,000 years ago. Here in the United States, it’s considered “alternative medicine.” According to Web MD, “Those who practice Ayurveda believe every person is made of five […]
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