diet tips

Lifestyle

Gluten: Should You Or Shouldn’t You?

Gluten: Should You Or Shouldn’t You?
One of the biggest topics in todays nutritional field is gluten. In 2013, one survey showed that a third of Americans are actively trying to eliminate gluten from their diets. [highlight]But is gluten-free just some gimmick or does it truly make a difference?[/highlight] There are multiple studies showing that gluten can actually cause harmful effects to […]
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Lifestyle

3 Easy Tips For Keeping Slim During The Holidays

3 Easy Tips For Keeping Slim During The Holidays
OMG guys, I am seriously struggling with all of this holiday food! How is one supposed to lose weight for New Years Eve with all of this amazing food? Can someone please tell me? I’m trying to go somewhere tropical for NYE which means I need to be bikini ready and at this point, I definitely […]
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Nic’s Pick For LA Foodies: Toca Madera

When a hot, new restaurant opens in LA everyone freaks out and tries to see what the fuss is all about. I h...

calories

Counting Calories: Yay or Nay?

Alright y’all, it’s summer which means 3 months of looking at perfectly sculpted bodies everywh...

artrave

A Night With Lady Gaga #artRAVE

I am no raver but if [typography font=”Cantarell” size=”14″ size_format=”px&#...

Gravity

Gravity: What goes up, must come down…

  Sandra Bullock. George Clooney. Outer space. Sounds like a recipe for success, right? Maybe in the b...

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ListenUp: Bobi Andonov