diet

Lifestyle

Getting into Ketosis with Ketoscan

Getting into Ketosis with Ketoscan
Everyone has been trying to get me on the Keto diet for years and I have just not been able to do it. I love carbs too much. I hate restrictive diets. And most of all, I thought this was all a fad. Committing to something has never been an issue for me, but for […]
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Lifestyle

The Healing Diet

The Healing Diet
You may not realize it, but the foods you’re eating every day could be slowly corrupting your health and shortening your lifespan. For many people, toxic foods are hard to spot, especially for those who’ve already cleaned up their diets and feel like they are eating healthy. I had this young female patient a few […]
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EntertainmentLifestyleNic's Picks

Sophie Tweed-Simmons x Give Me Mora

Sophie Tweed-Simmons x Give Me Mora
If you’ve been following Sophie Tweed-Simmons, you know she’s been looking extra amaze lately! You may remember when Sophie joined forces with us this past December (click here for the article) to talk about her lifestyle when it comes to health and fitness, and now she’s back for a follow-up! It’s been about 7 months […]
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XO NM

Body Image: Time To Stop The Cycle

Body Image: Time To Stop The Cycle
This article is EVERYTHING! Kasey Edwards writes a brilliant story about the first time she heard her mother call herself fat. From that point on, Kasey associated being fat with being ugly and horrible. She saw her mother and grandmother go through this vicious cycle of finding self worth through body image. What girl or […]
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h2O

Staying Hydrated The Ayurvedic Way: Copper H2O

Ayurvedic medicine has become a hot topic lately, but what exactly is it? Ayurveda is one of the world&#821...

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The Grammys Live Blog

The Grammys are live from New York City and you best believe we are live blogging! This is the first time i...

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Nicole Miller Pops Up For Charity

Nicole Miller has been around for years and her store on Sunset Boulevard in West Hollywood has always been...

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Friday Fashion Finds

Alright guys, I’m gonna keep it real here and say I have a serious shopping addiction that is causing...