dieting

Lifestyle

The Healing Diet

The Healing Diet
You may not realize it, but the foods you’re eating every day could be slowly corrupting your health and shortening your lifespan. For many people, toxic foods are hard to spot, especially for those who’ve already cleaned up their diets and feel like they are eating healthy. I had this young female patient a few […]
Click For Mora
Array Views
EntertainmentLifestyleNic's Picks

Sophie Tweed-Simmons x Give Me Mora

Sophie Tweed-Simmons x Give Me Mora
If you’ve been following Sophie Tweed-Simmons, you know she’s been looking extra amaze lately! You may remember when Sophie joined forces with us this past December (click here for the article) to talk about her lifestyle when it comes to health and fitness, and now she’s back for a follow-up! It’s been about 7 months […]
Click For Mora
Array Views
XO NM

Body Image: Time To Stop The Cycle

Body Image: Time To Stop The Cycle
This article is EVERYTHING! Kasey Edwards writes a brilliant story about the first time she heard her mother call herself fat. From that point on, Kasey associated being fat with being ugly and horrible. She saw her mother and grandmother go through this vicious cycle of finding self worth through body image. What girl or […]
Click For Mora
Array Views
TearsFromColton_TheBachelor

25 to Life: “Like Nothing You’ve Ever Seen Before”

Hi Friends — I missed a lot of this week’s episode of The Bachelor this week so we organized th...

gratitude ch

Gratitude Challenge: Day 9

I’m going to get a bit sentimental here today. Today I am grateful to see my grandparents spend their...

meatballs

Mummy’s Meatballs!

Mummy’s Meatballs – comforting, warm and tasty. What’s not to love? This recipe is courte...

I still can't understand how The Backstreet Boys ended up in the back of this picture. Nick who?

25 to Life: I Vomit That Way

Guys. The Backstreet Boys were on the show this week, so I am pretty much set for the rest of my life. In t...

granola

Chunky Summer Fruits Granola

Hi all! Something to get you going for the day is the chunky summer granola I have made below. After doing ...