emotional health

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The Happiness Diet

The Happiness Diet
I’ve had tons of people asking me what I’ve been on lately – guess I’ve lost a few lbs, am noticeably more relaxed and people want to know if I’ve been doing something different. Most of them assuming I’ve been on a new diet. The answer is yes, I have been on a new diet. […]
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Kaitlyn and Chris in salutations on their Bali date

25 to Life: Monkey See, Monkey Do Me

Its Fantasy Suite Week and the big day is here — Chris gets to have a full week in Bali with three po...

choose-happiness

MORAvational Monday: Choosing Happiness

I’m going to keep this one short this week, as I’ve been swamped and dealing with the Jewish ho...

matza

New Ways To Eat Matzoh

Alright, I’m kind of a horrible person for bashing matzoh so hard and not giving the matzoh lovers an...

becoming successful

The No BS-Guide To Success

Refinery 29 is one of our FAVE websites and after we saw this, we just had to share! The No BS-Guide To Suc...

BRITT, CHRIS SOULES

25 to Life: 0 to 100 Real Quick

You know how each season Chris Harrison says, “This will be the most shocking season of The Bachelor/...