finding balance

Lifestyle

Reframing Your Mental Clarity and Mindfulness With Meditation

Reframing Your Mental Clarity and Mindfulness With Meditation
Rates of depression and anxiety are rising in the modern world. [highlight]Major depressive disorder affects approximately 14.8 million American adults, or about 6.7 percent of the U.S. population age 18 and older, in a given year. [/highlight]”Things are not going completely well in western society,” says Andrew Oswald, a professor at Warwick University. We, in […]
Click For Mora
Array Views
vegan-tacos

Taco Tuesday: Vegan Tacos

We’re obviously very obsessed with Taco Tuesday, and today we’re sharing a very yummy vegan rec...

beauty

5 Money-Saving Beauty Tips

I’m starting to get really into different beauty products, but they can oftentimes be SO ridiculously...

workout

Get Jacked With Jesse: Working Out & Traveling

Hey everyone! I’m currently traveling (for a little work and a lot of play), and will not have access...

Toronto

Toronto

What a special Rosh Hashana in Toronto. I am so blessed to be spending it with my family.

culver 2

Brunching & Blogging At The Culver Hotel

Downtown Culver City is my favorite little underrated gem in Los Angeles. It’s been considered &#8220...