finding balance

Lifestyle

Reframing Your Mental Clarity and Mindfulness With Meditation

Reframing Your Mental Clarity and Mindfulness With Meditation
Rates of depression and anxiety are rising in the modern world. [highlight]Major depressive disorder affects approximately 14.8 million American adults, or about 6.7 percent of the U.S. population age 18 and older, in a given year. [/highlight]”Things are not going completely well in western society,” says Andrew Oswald, a professor at Warwick University. We, in […]
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25 to Life: There’s No Turning Back

Don’t you just wish that sometimes you could just shut up? In Part 1 of The Bachelor Holiday Weekend ...

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MORAvational Monday: Head vs Heart

Good afternoon! Sorry for the delay – I know I usually get these up for you by the morning, but it&#8...

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Strange Native Paper Crown

Happy weekend!  Our friends Strange Native just released their new video, Paper Crown! Strange Native is a...

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Perez Hilton VS Lady Gaga

I could not be over this little Perez Hilton/Lady Gaga feud. Partially because at this point, I am so over ...

social media

PDA on Social Media: How Much Is Too Much?

I love love. I love people in love. I love being in love (not that I am right now, but still). I love the i...