healthy eating

Lifestyle

The Healing Diet

The Healing Diet
You may not realize it, but the foods you’re eating every day could be slowly corrupting your health and shortening your lifespan. For many people, toxic foods are hard to spot, especially for those who’ve already cleaned up their diets and feel like they are eating healthy. I had this young female patient a few […]
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Lifestyle

3 Easy Tips For Keeping Slim During The Holidays

3 Easy Tips For Keeping Slim During The Holidays
OMG guys, I am seriously struggling with all of this holiday food! How is one supposed to lose weight for New Years Eve with all of this amazing food? Can someone please tell me? I’m trying to go somewhere tropical for NYE which means I need to be bikini ready and at this point, I definitely […]
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Lifestyle

Grilled Aubergine (Eggplant) & Red Onion Side Dish

Grilled Aubergine (Eggplant) & Red Onion Side Dish
Hey guys! Thanks so much for the great response to my Mediterranean salad! I’m back and giving you another healthy recipe that I know you will make over and over again! Yummy side dishes can be healthy and filling! This is a great side dish to go with any meal or even alone as a […]
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Sophie Tweed-Simmons Shares Her Health Tips With GMM!

Sophie Tweed-Simmons Shares Her Health Tips With GMM!
Staying in shape and eating healthy is tough as it is, but during the holidays? Forget about it! Sophie Tweed-Simmons is here to help and share some advice!  If you watched last seasons X-Factor USA or tuned into Gene Simmons: Family Jewels, you’ll definitely recognize and already love Sophie as much as I do! I […]
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ListenUp: Bobi Andonov

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A Ride Of Fame With Angie Martinez And Ivy Rivera

Our girl Ivy Rivera sat down with none other than Angie Martinez and all I can say is that I found myself w...

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Sneak Peek with Smiley’s Jewelry

Today I shot with Smiley’s Jewelry for a very special promo!  Take a look at some behind-the-scenes ...

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Behind-The-Scenes: NYFW Fall/Winter 2015

Believe it or not, there is some down time during New York Fashion Week – not a lot, but it’s b...

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MORAvational Monday: Growing Pains

Hi everyone! I’ve been loving doing MORAvational Monday for y’all, but I also love it when we h...