why you should meditate

Lifestyle

Reframing Your Mental Clarity and Mindfulness With Meditation

Reframing Your Mental Clarity and Mindfulness With Meditation
Rates of depression and anxiety are rising in the modern world. [highlight]Major depressive disorder affects approximately 14.8 million American adults, or about 6.7 percent of the U.S. population age 18 and older, in a given year. [/highlight]”Things are not going completely well in western society,” says Andrew Oswald, a professor at Warwick University. We, in […]
Click For Mora
Array Views
louvre

Bougie On A Budget: Paris

Traveling can get real pricey real fast. Go to Europe, put 500 Euros in your pocket and see how quick you s...

Raw bar

What’s Your Flavour?

Raw or cooked? Which do you prefer? When recently baking some snack bars recommended by Women’s Health Ma...

bm 2015

NYFW Fall/Winter 2015: Badgley Mischka

I’m back in the city of dreams for New York Fashion Week! This Cali girl just does not know how to dr...

Happy-Hanukkah-word-art

HAPPY HANUKKAH!!

Tonight is the first night of Hanukkah for all of our Jewish readers!  May you all light your candles and ...

Vegas 5

5 Things My Parents Taught Me About Marriage

I just got back from celebrating my parents’ 25th wedding anniversary in [typography font=”Cant...