working out

#BougieOnABudgetLifestyle

Top Tips For Spending Less On Your Exercise Regime

Top Tips For Spending Less On Your Exercise Regime
Fewer than one-third of U.S adults meet the government’s new physical fitness guidelines, according to the Department of Health and Human Services. New guidelines advise that adults participate in 150 minutes of moderate intensity aerobic exercise each week, in addition to muscle-strengthening activities. One reason cited for U.S citizens’ lack of exercise is the high cost of […]
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#BougieOnABudgetLifestyleNic's Picks

Nic’s Picks: Favorite 30 Minute Workouts

Nic’s Picks: Favorite 30 Minute Workouts
A ton of you have been messaging me asking me about what I do to work out and ways you can #LoveYourBodyMORA so I’ve teamed up with Body Love Athletica to share a few of my favorite 30 minute workouts!  As a girl who is constantly on-the-go, it’s hard to always fit in an hour but I do […]
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Lifestyle

Stretching: The Best Kept Secret!

Stretching: The Best Kept Secret!
When I was 14 years old, I entered the gym for the first time. I was so excited to get in shape that I hit the ground running! Over years of training, I noticed that my body was taking a major beating. I followed every plan to the T, I ate as many calories as […]
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Lifestyle

Building Your Ideal body With Basic Supplements

Building Your Ideal body With Basic Supplements
Typically, when people begin training for the first time, they are very excited but usually very impatient. They want to put in 24 hours worth of work and expect to see a change in their body the next day. And lets be honest, this mentality usually leads to discouragement and is very unrealistic. In one […]
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Lifestyle

Workout Tips & Tricks

Workout Tips & Tricks
How are your summer bodies coming along? We’ve been struggling major over here! If any of you are in the same boat, peep this website where you can read some tips & tricks. They cover every question or problem you may have! xo [typography font=”Cantarell” size=”14″ size_format=”px” color=”#ff6666″]GMM[/typography]
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EntertainmentLifestyleNic's Picks

Sophie Tweed-Simmons x Give Me Mora

Sophie Tweed-Simmons x Give Me Mora
If you’ve been following Sophie Tweed-Simmons, you know she’s been looking extra amaze lately! You may remember when Sophie joined forces with us this past December (click here for the article) to talk about her lifestyle when it comes to health and fitness, and now she’s back for a follow-up! It’s been about 7 months […]
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#BougieOnABudgetLifestyle

Work Out & Watch TV

Work Out & Watch TV
Watch TV, work out and don’t pay for a gym! Sounds epic, right? This post is for the TV lovers out there who are too busy watching TV instead of getting active! Here is a list of 43 TV shows — there’s one for any type of viewer out there — and some fun work […]
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Lifestyle

Trainer Profile: Jesse Poller

Trainer Profile: Jesse Poller
Hi guys! I’m SO excited to introduce you all to my trainer, Jesse Poller! He’s been helping me get stronger and get into shape for summer and now he can help YOU! Whether you’re a fitness junkie, someone looking to get toned for summer or just in need of some great work outs, Jesse will […]
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EntertainmentLifestyleNic's Picks

Sophie Tweed-Simmons Shares Her Health Tips With GMM!

Sophie Tweed-Simmons Shares Her Health Tips With GMM!
Staying in shape and eating healthy is tough as it is, but during the holidays? Forget about it! Sophie Tweed-Simmons is here to help and share some advice!  If you watched last seasons X-Factor USA or tuned into Gene Simmons: Family Jewels, you’ll definitely recognize and already love Sophie as much as I do! I […]
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XO NM
  • October 4, 2013

Masculinity on the rocks…”5 Benefits of Having a Smart & Successful Wife”

Masculinity on the rocks…”5 Benefits of Having a Smart & Successful Wife”
  Masculinity on the rocks…”5 Benefits of Having a Smart & Successful Wife” This is a must-read article for men AND women. I’ve been surrounded by men with ego issues who have told me time and time again that a woman’s place is in the home, not working and letting her husband be the sole […]
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Bruce Jenner Breaks His Silence

We’ve all been waiting for the Diane Sawyer x Bruce Jenner interview on ABC for months now. When the ...

Baby Rodgers gets down on one knee at ESPN while Chad looks on, plotting his revenge.

25 to Life: Brotein

  Baby Rodgers gets down on one knee at ESPN while Chad looks on, plotting his revenge. Now that we ar...

podcast

5 Podcasts You Should Be Listening To Right Now

I’ve always loved podcasts, but whilst I was away, I really got into them. I listened to at least 2 o...

CU@USC

Nic’s Interview With Trojan Vision TV

Hi! I’m so honored and humbled to share my interview with Dustin Skipworth from USC’s Trojan Vi...

final

Broccoli Mash

I love potato and I love broccoli, so using a Jamie Oliver inspired recipe the two have been combined to ma...