yoga

LifestyleNic's PicksXO NM

I’m Not A Gold Digger, I’m a GOAL Digger…

I’m Not A Gold Digger, I’m a GOAL Digger…
How are your resolutions working out for you? Not there yet? Not there at all? Or maybe you’re completely there and moving forward? I’m personally a super goal-oriented person — I always have been — but sometimes it’s hard for people to stick to it so we wanted to make your life a little easier! Because […]
Click For Mora
Array Views
#BougieOnABudgetLifestyle

Yoga Deals!

Yoga Deals!
Alright, so clearly I am on a very big yoga kick right now — and pilates obvi — but for the sake of this post, we’ll focus on yoga. This year I promised myself I would be more “zen” and take care of myself first and foremost. For YEARS I would try different yoga classes […]
Click For Mora
Array Views
LifestyleXO NM

Nic’s Tips on Relaxation

Nic’s Tips on Relaxation
Hey there! I know, I know…I‘ve been SO freaking MIA and some of the GMM girls have been at Sundance getting you a little coverage so I do apologize for the lack of posts! If you read last week, I’ve been in bed for over a week with a fever. Yes, I was stuck with […]
Click For Mora
Array Views
Flu

Influenza Madness!

Anyone out there bedridden with the flu? Or is it just me?  Saturday night I started to feel the beginning...

lifetime-aaliyah-bio-pic-alexandra-shipp

The Aaliyah Movie Produces A Star in Alexandra Shipp — Could Zendaya Have Pulled It Off?

Alright. I’m over holding out hope for a good Lifetime TV movie. Partially because the past few biopi...

work

How To Stay Active While Working In The Office!

In my years of working in the health care profession, I’ve seen that almost 70% of costs associated w...

gracie's with aisha

The Gracie’s

Last night I attended The Gracie’s for the second year in a row! I always emphasize how important it ...

gym

Better Your Health Without A Gym Membership

No gym membership? No problem! It’s an exciting time in the world of fitness. We’re seeing a lot of con...