ListenUp

Strategies For Keeping Your Skin Youthful And Glowing

Strategies For Keeping Your Skin Youthful And Glowing

Your skin is one of the first places to start revealing your age. Once you start noticing the signs of aging, it’s time to do something about it. 

Your skin’s needs change over time, so a new approach to your skincare can help you fight your problems and help you regain that youthful glow. Ready to take a strategic approach to your complexion? Here are some strategies for keeping your skin young and glowing.

Adopt a new skincare regime

A new skincare routine can perk up your skin and help you enjoy some new benefits. If it has been a while since you tried anything new, treat yourself! Take a look at products that can help you with anti-aging. Ingredients like retinol are popular for reducing lines and improving the texture of your skin, helping to restore it to its youthful glory. All skincare routines should include cleanser, toner, and moisturizer, helping to give your skin the nourishment it needs.

Don’t forget your body too! A dry and wet brush can help exfoliate your body and get it in a smooth condition ready to absorb skincare more effectively.

Protect your skin from lasting damage

It’s important to protect your skin. While it can be difficult to erase damage sustained in your youth, you can protect it from further damage from the sun, as well as the effects of late nights and too much alcohol. Start by using products containing SPF daily and apply extra protection as needed.

 

Getting plenty of sleep will help your skin rejuvenate itself, so try to get a good night’s sleep each night. 

Get professional help

Some of the signs of aging can be difficult to tackle naturally. If you want to tighten your skin or get rid of lines, then a surgical approach could be the answer. Putting yourself in the hands of a surgeon can be difficult, but choosing the best female plastic surgeon can help put you at ease and make sure you get the most desirable results from your treatment. Surgery can provide effective results, turning back the clock to give you a huge confidence boost.

Nourish your skin from inside

As well as taking care of your skin from the outside, you need to nourish it from the inside too. It’s important that you drink plenty of water to hydrate your skin and improve its elasticity – dry skin can instantly look aging. A diet rich in vitamins and nutrients can also help your skin look younger, with a glow that radiates from within. There are some key foods that can help your skin look younger. From fatty fish to dark chocolate, as well as fruit and vegetables, you can give your skin what it needs to look its best.

Taking care of your skin is always important, and putting time and effort into your skin routine can produce some excellent results. With the right skincare and a healthy approach to your lifestyle, you can help achieve youthful, glowing and beautiful skin that won’t betray your real age!

Array Views

Comments (1)

  • shannon says:

    Such great tips, Nic! The sun protection is SO important and something I wish I did more of in my 20s! x Shannon • www.essellesse.com

  • Leave a Reply

    Your email address will not be published. Required fields are marked *

    emmys

    The Emmys 2018 Live Recap

    The Emmys are here!!!! I’m so excited because it is the most diverse list of nominees in history and ...

    Screen Shot 2019-04-02 at 6.10.58 PM

    The Prana Brush: Your Dry Brushing Must-Have

    Dry brushing is something all beauty and wellness gurus have been talking about lately as a MUST for your r...

    managing-entitled-employee-performance-challenges

    The Participation Trophy: Battling Stereotypes

    It has been awhile, my loves! I’m sorry, I will fill you in with all that has been happening soon! Th...

    29775299294_14328fcc4c_k

    You’ll Be With Someone Safe – Thought Catalog

    I recently wrote for Thought Catalog and wanted to cross post it onto here for all of you. I’m going ...

    bash_for_sach_banner-1

    Kol Ahava’s Winter Bash For SACH

    On February 22, 2014, Los Angeles was transformed into a “winter wonderland.” Everything, from the snow...