being selfish

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5 Things I Learned From A Life Coach

5 Things I Learned From A Life Coach
I used to think a life coach was for people who had no direction on where to go. While that can hold true, it isn’t always the case.  I’ve been connecting with my Sophie (pictured above), who happens to be a life coach, a lot more lately and have been able to learn a lot […]
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My 30 Day Place Of YES Challenge

My 30 Day Place Of YES Challenge
A month ago, after listening to Oprah’s SuperSoul Conversation with Shonda Rhimes, I decided I was going to start coming from a place of yes. Just like my girl Shonda! It was while listening to Shonda explain how she would automatically say “no” before even thinking about saying yes, I questioned how many times in […]
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The Happiness Diet

The Happiness Diet
I’ve had tons of people asking me what I’ve been on lately – guess I’ve lost a few lbs, am noticeably more relaxed and people want to know if I’ve been doing something different. Most of them assuming I’ve been on a new diet. The answer is yes, I have been on a new diet. […]
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MORAvational Monday: Expectations

Throughout my life, I’ve been told I expect too much from people – that I expect them to do thi...

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ListenUp: Ella Mai

    Ella Mai   Time (album)   Listening to Joe Budden was what put me onto Ella Mai. An...

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A Little FYI About Dating A Female Writer

Can you tell I’m a little obsessed with Thought Catalog yet? They have the best articles!  I just ca...

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Why Holiday (Vacation) Romances Are Always Better Than Real Life Ones

Have you ever gone away on vacation someplace and magically “fallen in love” with someone so quick it m...

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NYFW Fall/Winter 2015: Michael Costello

One of my absolute favorite designers right now is Michael Costello, so when I had the opportunity to sit i...