dieting

Lifestyle

The Healing Diet

The Healing Diet
You may not realize it, but the foods you’re eating every day could be slowly corrupting your health and shortening your lifespan. For many people, toxic foods are hard to spot, especially for those who’ve already cleaned up their diets and feel like they are eating healthy. I had this young female patient a few […]
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Sophie Tweed-Simmons x Give Me Mora

Sophie Tweed-Simmons x Give Me Mora
If you’ve been following Sophie Tweed-Simmons, you know she’s been looking extra amaze lately! You may remember when Sophie joined forces with us this past December (click here for the article) to talk about her lifestyle when it comes to health and fitness, and now she’s back for a follow-up! It’s been about 7 months […]
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Body Image: Time To Stop The Cycle

Body Image: Time To Stop The Cycle
This article is EVERYTHING! Kasey Edwards writes a brilliant story about the first time she heard her mother call herself fat. From that point on, Kasey associated being fat with being ugly and horrible. She saw her mother and grandmother go through this vicious cycle of finding self worth through body image. What girl or […]
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Get Jacked With Jesse: Taking The Right Supplements

Supplements will never replace proper nutrition, but they can help you hit your fitness goals faster. Suppl...

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Must-Eat Restaurants: London, England

London is a magical city. I don’t know how many times I can say it. But, can we be honest? Their food...

fear

MORAvational Monday: Fear

So for this week’s MORAvational Monday I wanted to address something we all deal with every single da...

partner

Is Your Partner Marriage Material?

If you’ve been with your partner for a little while, marriage has probably crossed your mind. Knowing whe...

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The Participation Trophy: Battling Stereotypes

It has been awhile, my loves! I’m sorry, I will fill you in with all that has been happening soon! Th...