group life coach program

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My 30 Days With An Empowerment Coach

My 30 Days With An Empowerment Coach
I have a hard time asking for help. Almost two months ago, I signed up to work with an empowerment coach and it’s been a few weeks since I’ve completed the 30 day group intensive. Sophie Nik, my empowerment coach, put me in a 1 month group intensive program. Things in my life felt very […]
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Zendaya Cast As Aaliyah

Zendaya has officially been cast to portray late singer (and one of my all time faves), Aaliyah in the new ...

Its all fun and games until someone get's body slammed in a pool of mud. Wait... that's fun too.

25 to Life: Mama Was Pleased

This week of The Bachelorette starts with a few welcome departures. First, DeMario tries to plead his case ...

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Kim Kardashian’s Look for Less

I’ve been really into Kim Kardashian’s (or do I need to now call her Kim Kardashian-West?) styl...

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Shredded Turkey Recipe

Happy Sunday! Usually we are used to duck pancakes with hoi sin and plum sauce flavourings…I have a d...

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25 to Life: Microwave Relationships

It’s Hometown Week on The Bachelor so we spent a lot of time with the ladies and their families. We l...