working out

#BougieOnABudgetLifestyle

Top Tips For Spending Less On Your Exercise Regime

Top Tips For Spending Less On Your Exercise Regime
Fewer than one-third of U.S adults meet the government’s new physical fitness guidelines, according to the Department of Health and Human Services. New guidelines advise that adults participate in 150 minutes of moderate intensity aerobic exercise each week, in addition to muscle-strengthening activities. One reason cited for U.S citizens’ lack of exercise is the high cost of […]
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#BougieOnABudgetLifestyleNic's Picks

Nic’s Picks: Favorite 30 Minute Workouts

Nic’s Picks: Favorite 30 Minute Workouts
A ton of you have been messaging me asking me about what I do to work out and ways you can #LoveYourBodyMORA so I’ve teamed up with Body Love Athletica to share a few of my favorite 30 minute workouts!  As a girl who is constantly on-the-go, it’s hard to always fit in an hour but I do […]
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Lifestyle

Stretching: The Best Kept Secret!

Stretching: The Best Kept Secret!
When I was 14 years old, I entered the gym for the first time. I was so excited to get in shape that I hit the ground running! Over years of training, I noticed that my body was taking a major beating. I followed every plan to the T, I ate as many calories as […]
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Lifestyle

Building Your Ideal body With Basic Supplements

Building Your Ideal body With Basic Supplements
Typically, when people begin training for the first time, they are very excited but usually very impatient. They want to put in 24 hours worth of work and expect to see a change in their body the next day. And lets be honest, this mentality usually leads to discouragement and is very unrealistic. In one […]
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EntertainmentLifestyleNic's Picks

Sophie Tweed-Simmons x Give Me Mora

Sophie Tweed-Simmons x Give Me Mora
If you’ve been following Sophie Tweed-Simmons, you know she’s been looking extra amaze lately! You may remember when Sophie joined forces with us this past December (click here for the article) to talk about her lifestyle when it comes to health and fitness, and now she’s back for a follow-up! It’s been about 7 months […]
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EntertainmentLifestyleNic's Picks

Sophie Tweed-Simmons Shares Her Health Tips With GMM!

Sophie Tweed-Simmons Shares Her Health Tips With GMM!
Staying in shape and eating healthy is tough as it is, but during the holidays? Forget about it! Sophie Tweed-Simmons is here to help and share some advice!  If you watched last seasons X-Factor USA or tuned into Gene Simmons: Family Jewels, you’ll definitely recognize and already love Sophie as much as I do! I […]
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XO NM
  • October 4, 2013

Masculinity on the rocks…”5 Benefits of Having a Smart & Successful Wife”

Masculinity on the rocks…”5 Benefits of Having a Smart & Successful Wife”
  Masculinity on the rocks…”5 Benefits of Having a Smart & Successful Wife” This is a must-read article for men AND women. I’ve been surrounded by men with ego issues who have told me time and time again that a woman’s place is in the home, not working and letting her husband be the sole […]
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jazmyn

The Professional Wedding Guest: Wearing White

2017 was the year I felt like a professional wedding guest. No joke, I was at a wedding almost every single...

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Why Holiday (Vacation) Romances Are Always Better Than Real Life Ones

Have you ever gone away on vacation someplace and magically “fallen in love” with someone so quick it m...

The guys and Santa get ready for a new season of The Bachelorette

25 to Life: Bropening Lines

Welcome back 25 to Life family! We’re pumped that The Bachelorette is back and even more excited that...

options

MORAvational Monday: Options

What can I say about options? It’s no secret that I think we have too many. I don’t think havin...

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PLT x USA Launch Party With Kylie Jenner

The UK’s Pretty Little Thing (PLT) is officially now available in the US and I could not be more exci...